Mung Bean Pancakes | How To Make Gluten Free Pancakes
Gluten free pancakes made with mung beans
Gluten Free Mung Bean Pancakes Recipe | Bindaetteok Recipe
Gluten Free Pancake Recipe
Let’s continue our healthy cooking today by learning how to make bindaetteok, Korean mung bean pancakes! These mung bean pancakes are nutritious, gluten free and simple to make.
Mung beans are high in nutrients and antioxidants which makes these pancakes a great substitute. These mung bean pancakes are similar to the korean mung bean pancakes bindaetteok. This version is easier and requires less ingredients.
These korean mung bean pancakes are very versatile since you can use your own favorite ingredients. I added bean sprouts and spring onions to my pancake. Feel free to use other ingredients or add meat for a non-vegetarian pancake!
These mung bean pancakes taste delicious on their own but you can also serve them with a dipping sauce.
Scroll down to check out the ingredients needed for the Mung Bean Pancake with step by step instructions!
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Mung Bean PAncakes | Bindaetteok
Mung Bean Pancake Ingredients
✿ ½ Cup Dried Split Mung Beans
✿ ¼ Cup Water
✿ Bean Spouts
✿ Spring Onion
✿ Chili Pepper
✿ Seasoning (To Taste)
Mung Bean Pancake INSTRUCTIONS | Click here for the recipe video
Pancake Batter
Blend Until Smooth.
Pour In Vegetables
Cut Up Favorite Vegetables.
Enjoy!
Cook Until Golden Brown.
Rinse and soak split mung beans overnight.
Add soaked mung beans and the water to a blender. Blend until smooth.
Cut up your favorite pancake ingredients. I used bean sprouts, spring onion and chili pepper. Add the ingredients to a bowl. Pour in the mung bean mixture. Season to taste if preferred. Mix to combine.
Add some oil in a nonstick pan. Scoop batter to desired pancake size. You can make approx. 4 - 6 small pancakes.
Cook both sides until golden brown.
Eat as is or serve with some sauce!
Enjoy! ✿◕ ‿ ◕✿
TIPS & NOTES
✿ Use your favorite ingredients for these pancake. They’re delicious with some meat or seafood as well!
Did you make this recipe?
If you made this recipe make a picture and hashtag #PYsKitchen or Tag me @PYS.kitchen. I would love to see your creations on instagram! ✿◕ ‿ ◕✿
Click here for the printable recipe! (Coming Soon)
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