Lotus Root Soup | 荷兰根汤 Chinese Soup Recipes
Hearty soup made with lotus root, carrot, dates, and peanuts.
Lotus Root Soup | 荷兰根汤 Chinese Soup Recipes
Today we will learn how to make Chinese Lotus Root Soup 荷兰根汤. It's rich in flavor and comes with great health benefits. Made with the distinctive lotus root, this hearty soup is often enjoyed as a nourishing meal during the cooler months and is considered a staple in many Chinese households. Known for its delicate yet robust taste, it combines the natural sweetness of lotus root with the savory flavors of meats and other vegetables.
Whether you’re looking to improve your digestion, boost your immune system, or support your heart health, this soup is an excellent addition to any meal.
Scroll down to check out the ingredients needed for the Lotus Root Soup Recipe with step by step instructions!
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Lotus Root Soup | 荷兰根汤
Lotus Root Soup Ingredients
✿ 400 - 500 Grams Lotus Root
✿ 500 Grams Pork Ribs
✿ 100 Grams Peanuts
✿ 1 Carrot
✿ 6 - 8 Red Dates
✿ Water
✿ Salt (To Taste)
Lotus Root Soup INSTRUCTIONS | Click here for the recipe video
Prep Ingredients
Cut Ingredients.
Simmer
Simmer Soup For 2 - 3 Hour.
Let's prep all our ingredients. Cut vegetables in desired slices / pieces.
*Make sure to wash the lotus root after cutting.
Remove the pit inside from the dates.
Blanch the pork ribs. Add ginger and spring onion to the ribs. Bring it to a boil. Remove the scum. Remove pork ribs. Rinse with cold water.
In a pan add the pork ribs, all the cut vegetables and a piece of ginger. Add water until everything is covered.
Cover with a lid and bring it to a boil. Let it boil for 30 Min. Then reduce the heat. Let it simmer for 2 - 3 hours.
Optional: Remove the oil. Season to taste with salt
Serve while hot! ✿◕ ‿ ◕✿
TIPS & NOTES
✿ The more carrots you add the sweeter the soup.
✿ Season to taste with salt.
✿ Feel free to replace the pork ribs with other poultry.
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